White rice spikes blood sugar levels and 'has almost the same effect as eating pure table sugar,' according to Harvard Medical School

White rice spikes blood sugar levels and 'has almost the same effect as eating pure table sugar,' according to Harvard Medical School https://ift.tt/2Ztaq1z https://ift.tt/27ryfmF Yahoo News - Latest News & Headlines November 27, 2020 at 11:26PM https://ift.tt/2Ztaq1z https://ift.tt/eA8V8J
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